Welcome to KarlieRaeMacros
Do you ever feel like you are just spinning your wheels and not getting anywhere with your health goals? I am here to help!
Macro Counts
Flexible Options
One Time Count
$100
Includes ONE custom macro count based on your intended goal (Deficit/Maintenance/Muscle Gain)
*Optional 30min consult call
Includes Macro count for your maintenance and intended goal (Deficit/Muscle Gain)
*Optional 30min consult call
If you choose Deficit Macros, you can choose to add Carb Cycling Macros to your package.
*Optional 30min consult call
The Reverse Diet plan will provide you with the step-by-step macros needed to successfully return you to your maintenance calories. This is crucial for those ending a deficit to maintain results.
Payment will be requested after completion of application. *Military/First Responder Discount with Proof of Service
One on One Coaching
12 week minimum @ $300/month
12 week minimum @ $300/month
12 week minimum @ $300/month
Included in One on One
- Custom Macro plan
- Weekly online check-ins
- Client Starter Packet
- 1:1 accountability
- Unlimited support through Voxer and Email Monday-Friday 9am-4pm PST
- Macro adjustments (if Needed)
*Military/First Responder Discount with Proof of Service
Is 1:1 Coaching for me?
12 week minimum @ $300/month
12 week minimum @ $300/month
1:1 coaching is an investment and a commitment for both of us. If you feel like you've tried it all and nothing has worked, I'm here to help you find that missing piece. I'm fully committed to helping my clients get the results they've been searching for. Let's get to work and help you live your healthiest, happiest life!